Broccoli Bacon Salad
Broccoli Bacon Salad
Verdant broccoli florets are tossed with sweet dried currants, crisped bacon pieces, and sharp white cheddar cheese.
Prep Time: 15 mins Cook | Time: 8 mins | Yield: 6 cups | Serving Size: 11⁄2 cups
Nutrition per Serving
Fat 77%
Protein 20%
Net Carb 3%
Ratio 1.5:1
Calories 691
Fat 59g
Protein 34g
Total Carbohydrate 9g
Dietary Fiber 3g
Net Carbohydrate 6g
Ingredients
1⁄2 lb. (225g) uncured bacon, diced
3⁄4 cup mayonnaise
1 TB. apple cider vinegar
1 TB. red onion, grated
1⁄4 tsp. sea salt
1⁄4 tsp. freshly ground black pepper
4 cups broccoli florets, cut into bite-size pieces
2 oz. (55g) sharp white cheddar cheese, cut into small cubes
2 TB. dried currants
1⁄4 cup raw sunflower seeds
Instructions
1. Heat a large skillet over medium heat. Place uncured bacon in the skillet. Cook, stirring occasionally, for 6 to 8 minutes, or until crisp. Remove bacon and place on a paper towel. Reserve bacon drippings.
2. In a small bowl, whisk mayonnaise, apple cider vinegar, red onion, sea salt, and black pepper to make a dressing.
3. Place broccoli florets in a large salad bowl. Drizzle with 1 tablespoon reserved bacon drippings.
4. Add sharp white cheddar cheese, currants, and raw sunflower seeds. Drizzle with dressing and toss to combine. Serve at room temperature or chill before serving.
If you’re trying to cut down on dairy, you can replace the sharp white cheddar cheese
with extra sunflower seeds.
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